Individual Psychotherapy for You

As the name suggests, individual therapy is all about the patient as an individual. People seek professional help for various mental illnesses and our specialties include depression, anxiety, trauma, eating disorders, OCD and mood disorders.

Therapy sessions typically last about 50 minutes and the frequency of appointments will depend on your specific treatment plan. Regular attendance is strongly recommended for the fastest path to recovery.

You will be supported, challenged and engaged throughout the process and will reap the benefits of hard work and commitment to ultimately relieve the burdens of past barriers and enjoy the successes of a happy existence and brighter future.